My sweet failures

Sweet Tooth

I’ve always had a sweet tooth. It’s been my weakness even through my fitness lifestyle. My biggest downfall is the love for chocolate. I can usually be disciplined at home, but as soon as I go to work, the temptations of cookies, donuts, and candy take control.

My steps to help this that I committed to recently

1. Have gum with me! When I see sweets at work, I’m going to pop that aspartame free gum in my mouth.

2. What I noticed that worked last week, was when I was craving chocolate ice cream, I sipped on some Naked Green Juice my husband bought. This thing is loaded with sugar and is rich and creamy, but I would rather sip on some greens and fruit rather than ice cream.

3. Mute those delicious IG accounts that you follow! This has helped TREMENDOUSLY. I used to order cookies from a local bakery and have them delivered every week. By muting their stories and posts, I haven’t ordered a single box in 3 weeks. 🙌🏾 That’s HUGE!!

Let me hear some of your tips that help fight those sweet cravings!

Comments

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